Weekly Menus

Ingredients subject to change slightly due to availability and freshness! Bear in mind that if you have informed us ahead of time, of an allergy or food aversion, we will completely avoid those foods when prepping your meals. 

We will no longer be cooking on Fridays for now. Meals will be available Monday-Thursday so that we have more time for specialty dessert orders. Keep your eye on our Instagram for more details and please email us with any dessert inquiries.

This Week…

Monday September 27

  • Mushroom Hot Pot (Soup) (sesame, onion, bell pepper, garlic, lemongrass, ginger, red pepper flakes, anise, cinnamon, shitake mushrooms, tamari, tomato, black pepper, coconut milk, lime, thai basil, cilantro) calories: 360, carbs: 20 g, fat: 16 g, protein: 13 g
  • Jasmine Rice (jasmine rice, water) calories: 286 / carbs: 61.5 g/fat: .0 g/protein: 8.4 g
  • Pecan Sandie (cashew butter, maple syrup, vanilla, almond flour, baking powder, salt, pecans) calories: 244, carbs: 17 g, fat: 17 g, protein: 7 g

Tuesday September 28

  • Ginger Sriracha Rice and Bean Bowl (brown rice, black beans, cilantro, oregano, chipotle peppers, veggie stock, tahini, sriracha, ginger, garlic, green cabbage) calories: 358, carbs: 61 g, fat: 9.6 g, protein: 15.5 g
  • Greens Salad with Cashew Ranch (red and green leaf lettuce, romaine, spinach, cucumber, sesame seeds, cashews, nutritional yeast, dill, oregano, vinegar, salt, pepper) calories: 180/carbs: 16 g/fat: 9 g/protein: 10 g
  • Raw Pecan Slice with Berries – (pecans, oats salt, coconut oil, maple, cashews, dates, almond milk, berries) calories: 326, carbs: 24 g, fat: 24 g, protein: 6 g

Wednesday September 29

  • Roasted Garlic and Veggie Stew (cauliflower, sweet potato, bell peppers, garlic, onion, oregano, thyme, basil, tomatoes, veggie broth, red lentils, kale, balsamic vinegar) calories: 440 /carbs: 60 g/fat: 12.7g/protein: 21 g
  • Cheesy Cauli Potato Mash (Yukon gold potatoes, veggie stock, cashews, roasted garlic, vinegar, nutritional yeast, cauliflower, salt, pepper, lemon) calories: 175, carbs: 31 g, fat: 6 g, protein: 9 g
  • Tahini Raspberry Cookie – NEW (tahini, maple syrup, flax, baking powder, baking soda, almond flour, raspberries, vanilla) calories: 124, carbs: 13 g, fat: 7 g, protein: 3 g

Thursday September 30

  • Teriyaki Tofu Rice Bowl (white rice, tofu, pineapple, onions, bell peppers, pineapple, sesame, ginger, tapioca starch, tamari, agave) calories: 392, carbs: 59 g, fat: 16 g, protein: 19 g
  • Super Greens Salad with Creamy Balsamic (spinach, kale, romaine, hemp seeds, pumpkin seeds, cashews, balsamic vinegar, salt, nutritional yeast) calories: 180/carbs: 16 g/fat: 9 g/protein: 10 g
  • Lemon Bar (oats, almonds, salt, coconut sugar, maple syrup, coconut oil, cashews, coconut cream, arrowroot starch, lemon juice, lemon zest, raspberries) calories: 326, carbs: 24 g, fat: 24 g, protein: 6 g

Breakfasts

  • Overnight Oats (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, organic figs, cacao) calories: 380, carbs: 70 g, fat: 8 g, protein: 20 g
  • Chia Pudding (coconut milk, agave, chia seeds, vanilla, fruit puree, fresh fruit) calories: 400, carbs: 40 g, fat: 25 g, protein: 30 g
  • Chia Oat Parfait (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, coconut milk, agave, chia seeds, vanilla, fruit puree, cacao) calories: 430, carbs: 53 g, fat: 18 g, protein: 24 g
  • Skillet Oats with Nuts (oats, maple, cinnamon, salt, vanilla, walnuts, pumpkin seeds)

Our breakfasts are always a little bit different, depending on what fruit is the freshest, which flavor combinations I’m experimenting with each week, and which colors are popping! If you have a specific food aversion or allergy please let us know with your order. 

Next Week…

Monday Oct 4

  • Pineapple Yellow Curry
  • Jasmine Rice
  • Brownie Cookie 2.0 – NEW

Tuesday Oct 5

  • BLT Salad with Coconut “Bacon”
  • Broccoli “Cheddar” Soup
  • Raspberry Crumble Bar – NEW

Wednesday Oct 6

  • Cheesy Tofu Potato Scramble
  • Kale Caesar with Cashew Walnut Parm
  • Smores Cookie

Thursday Oct 7

  • Spicy Bean and Sweet Potato Chili
  • Greens Salad with Cashew Ranch
  • Pumpkin Cheesecake Cup – NEW

Breakfasts

  • Overnight Oats (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, organic figs, cacao) calories: 380, carbs: 70 g, fat: 8 g, protein: 20 g
  • Chia Pudding (coconut milk, agave, chia seeds, vanilla, fruit puree, fresh fruit) calories: 400, carbs: 40 g, fat: 25 g, protein: 30 g
  • Chia Oat Parfait (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, coconut milk, agave, chia seeds, vanilla, fruit puree, cacao) calories: 430, carbs: 53 g, fat: 18 g, protein: 24 g
  • Skillet Oats with Nuts (oats, maple, cinnamon, salt, vanilla, walnuts, pumpkin seeds)

Our breakfasts are always a little bit different, depending on what fruit is the freshest, which flavor combinations I’m experimenting with each week, and which colors are popping! If you have a specific food aversion or allergy please let us know with your order.