Weekly Menus

VACATION ALERT!!! We will be gone Thursday May 27-Sunday June 13. We will be back in the kitchen, cooking, Monday June 14 and will post menus while we’re gone so you can order ahead of time before we sell out.

Ingredients subject to change slightly due to availability and freshness! Bear in mind that if you have informed us ahead of time, of an allergy or food aversion, we will completely avoid those foods when prepping your meals. 

This Week…

Monday May 10

  • West African Peanut Stew (onions, tomatoes, tomato paste, chili, cabbage, collard greens, carrot, garlic, vegetable stock, organic peanut butter, lemon) calories: 431, carbs: 33 g, fat: 28 g, protein: 17 g
  • Jasmine Rice (jasmine rice, water) calories: 286 / carbs: 61.5 g/fat: .0 g/protein: 8.4 g
  • PB Chocolate Chip Cookie – NEW (peanut butter, coconut palm sugar, gluten free Bob’s Red Mill egg replacer, vanilla, baking soda, dairy free chocolate chunks, almond flour) calories: 221, carbs: 24 g, fat: 13 g, protein: 3 g

Tuesday May 11

  • Kale and White Bean Stew – NEW (potato, white beans, kale, bell peppers, garlic, onion, broth, rosemary) calories: 440 /carbs: 60 g/fat: 12.7g/protein: 21 g
  • Supergreens Salad with Creamy Balsamic (spinach, kale, romaine, hemp seeds, pumpkin seeds, cashews, balsamic vinegar, salt, nutritional yeast) calories: 180/carbs: 16 g/fat: 9 g/protein: 1
  • Spiced Apple Chia Pudding Parfait (coconut milk, apples, cinnamon, nutmeg, vanila, chia seeds, salt, extract, maple syrup, lemon zest) calories: 230 /carbs: 18 g/fat: 12.5 g/protein: 3 g

Wednesday May 12

  • Loaded Potatoes with Green Chili Cheese (yukon gold potato, black beans, tomatoes, red onion, cilantro, cashews, nutritional yeast, vinegar, salt, pepper, New Mexico green chilis, red pepper flakes) calories: 408, carbs: 51 g, fat: 9 g, protein: 12 g
  • Garden Salad with Cashew Ranch (red and green leaf lettuce, romaine, tomato, radish, cucumber, bell pepper, spinach, cucumber, sesame seeds, cashews, nutritional yeast, dill, oregano, vinegar, salt, pepper) calories: 180/carbs: 16 g/fat: 9 g/protein: 10 g
  • Date Caramels (dates, dairy-free dark chocolate, almond butter, sea salt) per date: calories: 140, carbs: 19 g, fat: 13 g, protein: 3 g

Thursday May 13

  • Mushroom Banh Mi Rice Bowl (jasmine rice, mushrooms, cilantro, jalapeno, carrot, tamari, lime juice, garlic, vinegar, white sugar, sambal oelek, salt, pepper, cashews) calories: 330, carbs: 41 g, fat: 4, protein: 9 g
  • Cilantro Lime Slaw (green cabbage, bell pepper, carrot, cilantro, mustard, vinegar, lime, salt, pepper, coconut aminos) calories: 220 carbs: 18 g, fat: 8 g, protein: 4 g
  • Bengal Milk Tea (almond milk, vanilla, Bengal Spice herbal tea, maple syrup) calories: 90 /carbs 25 g/fat: 2.5 g/protein: 2 g

Friday May 14

  • Sweet Potato Curry (lemongrass, turmeric, thai yellow curry paste, curry powder, garlic, ginger, coconut milk, carrots, onions, sweet potato, bell pepper, lime) calories: 446, carbs: 55 g, fat: 33 g, protein: 15 g
  • Jasmine Rice (jasmine rice, water) calories: 286 / carbs: 61.5 g/fat: .0 g/protein: 8.4 g
  • PB & J Shortbread (almond flour, cashew butter, vanilla, peanut butter, salt, peanuts, raspberries, maple) calories: 357, carbs: 32 g, fat: 27 g, protein: 5 g

Breakfasts

  • Overnight Oats (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, organic figs, cacao) calories: 380, carbs: 70 g, fat: 8 g, protein: 20 g
  • Chia Pudding (coconut milk, agave, chia seeds, vanilla, fruit puree, fresh fruit) calories: 400, carbs: 40 g, fat: 25 g, protein: 30 g
  • Chia Oat Parfait (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, coconut milk, agave, chia seeds, vanilla, fruit puree, cacao) calories: 430, carbs: 53 g, fat: 18 g, protein: 24 g

Our breakfasts are always a little bit different, depending on what fruit is the freshest, which flavor combinations I’m experimenting with each week, and which colors are popping! If you have a specific food aversion or allergy please let us know with your order. 

VACATION ALERT!!! We will be gone Thursday May 27-Sunday June 13. We will be back in the kitchen, cooking, Monday June 14 and will post menus while we’re gone so you can order ahead of time before we sell out.

Next Week…

Monday May 17

  • Lentil and Chickpea Daal (onion, ginger, chili, garlic, pepper, cumin, mustard seed, garam masala, bell pepper, turmeric, paprika, chickpeas, lentils, stock, salt, coconut milk, lime, kale) calories: 500, carbs: 46 g, fat: 21 g, protein: 12 g
  • Basmati Rice (basmati rice, water) calories: 286 / carbs: 61.5 g/fat: .0 g/protein: 8.4 g
  • BP Fudge Brownie (almond milk, peanut butter, maple, almond milk, dairy free dark chocolate, coconut oil, vanilla, gf flour mix, cocoa, salt, baking powder, brown sugar, organic white cane sugar) calories: 300, carbs: 25 g, fat: 25 g, protein: 7 g

Tuesday May 18

  • Butternut Squash Minestrone Soup (butternut squash, kidney beans, tomatoes, rosemary, garlic, onion, gf pasta, cauliflower, vegetable stock, kale, white beans) calories: 440 /carbs: 60 g/fat: 12.7g/protein: 21 g
  • Kale Caesar with Walnut Parm (kale, romaine, lemon, cashews, capers, salt, pepper, garlic, dijon mustard, toasted walnuts, nutritional yeast) calories: 180/carbs: 16 g/fat: 9 g/protein: 10 g
  • Banana Pudding Cup – NEW (bananas, almond milk, arrowroot starch, maple, vanilla) calories: 120, carbs: 31 g, fat: 0 g, protein: 1 g

Wednesday – NO MEALS!!! (We are doing some training, renewing permits, etc.)

Thursday May 19

  • Mushroom Hot Pot (Soup) (sesame, onion, bell pepper, garlic, lemongrass, ginger, red pepper flakes, anise, cinnamon, shitake mushrooms, tamari, tomato, black pepper, coconut milk, lime, thai basil, cilantro) calories: 360, carbs: 20 g, fat: 16 g, protein: 13 g
  • Jasmine Rice (jasmine rice, water) calories: 286 / carbs: 61.5 g/fat: .0 g/protein: 8.4 g
  • Walnut Cookie (Bob’s Red Mill Gluten Free flour, baking soda, coconut sugar, walnuts, salt, cashew butter, vanilla) calories: 284, carbs: 17 g, fat: 27 g, protein: 7 g

Friday May 20

  • Buffalo Chickpea Rice Bowl l (jasmine rice, garbanzo beans, cabbage, cashews, rice wine vinegar, nutritional yeast, salt, black pepper, Frank’s Red Hot hot sauce,  tamari, apple cider vinegar, garlic, cayenne, green onion, sesame seeds) calories: 584, carbs: 105 g, fat: 13 g, protein: 14 g
  • Cilantro Lime Slaw (green cabbage, bell pepper, carrot, cilantro, mustard, vinegar, lime, salt, pepper, coconut aminos) calories: 220 carbs: 18 g, fat: 8 g, protein: 4 g
  • Salted Almond Butter Bar (almond flour, cacao, salt, maple, almond butter, coconut oil, vanilla, dark chocolate) calories: 357, carbs: 32 g, fat: 27 g, protein: 5 g

Breakfasts

  • Overnight Oats (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, organic figs, cacao) calories: 380, carbs: 70 g, fat: 8 g, protein: 20 g
  • Chia Pudding (coconut milk, agave, chia seeds, vanilla, fruit puree, fresh fruit) calories: 400, carbs: 40 g, fat: 25 g, protein: 30 g
  • Chia Oat Parfait (oats, oat milk, agave, chia seeds, berries, vanilla, nuts, seeds, coconut milk, agave, chia seeds, vanilla, fruit puree, cacao) calories: 430, carbs: 53 g, fat: 18 g, protein: 24 g

Our breakfasts are always a little bit different, depending on what fruit is the freshest, which flavor combinations I’m experimenting with each week, and which colors are popping! If you have a specific food aversion or allergy please let us know with your order. 

VACATION ALERT!!! We will be gone Thursday May 27-Sunday June 13. We will be back in the kitchen, cooking, Monday June 14 and will post menus while we’re gone so you can order ahead of time before we sell out.